“Persoonlijke upgrade” in Turkey

How would it be to receive your “tools” which give you a personal upgrade in a very beautiful setting?

We cannot prevent that these "tools" work in the field of psychology and communication both internally and externally, and are widely applicable.

This challenge waits for you in Turkey. The unique combination of communication and psychology wrapped in challenging outdoor activities that make upgrade your life in 8 days. A variety of exercise, relaxation, humor and....

When is "now" a good moment for you?

The outdoor training in communication and psychology shows how a person functions as an individual and as a teammate in a short time. You are invited to step outside your comfort zone. The whole person is addressed. Body and mind.

In other environment, challenges are confronted more easily and your own borders are explored and shifted. You are immediately confronted with the (non) action. By physical effort and less resistance patterns are shown faster. You get 'tools' that will allow you to deal with these stressful situations and learn to recognize and handle the physical signs of yourself and others. Barriers and any associated beliefs are quickly apparent in the outdoor situation.

You get a view of their own actions and the associated "cause - effect" phenomenon. The effect is sometimes “painfully” clear but is the key to change. Everyone is responsible for his or her actions. Learning to take responsibility runs like a thread through the training. Also you learn that if you want to achieve something you also have to take the necessary steps. How difficult and hard these steps may seem to be, the result is worth it. Learn the impact on short and longer term. You will gradually learn how to deal with change, anxiety and other difficult circumstances that come your way. These situations can easily be translated into daily life. You learn how to approach different or difficult situations in a positive way so that your (stress) tolerance capacity becomes many times higher.

Good preparation is half the battle. After a personal intake an introductory meeting will also take place...Through a medical questionnaire, any medical attentions can be addressed.

You leave with a group of up to 10 people under the supervision of a trainer to Turkey. Once there, the other trainers and a guide will join. For people with a medical restriction is a doctor for medical advice will always beavailable..

After training everyone receives a personal coaching for review and possible follow-up. 

Want to know more? For more information please contact Trudy Feijen under number 013 464 89 60 or email  This e-mail address is being protected from spambots. You need JavaScript enabled to view it